I found Kitchen to be a stress relieving room ? Don’t miss if you’re 18+
Consider yourself getting surrounded with lots of works and deadlines and no time to complete it . What will happen ?
STRESS , ofcourse
But believe me , I had tried it many times and it works everytime like magic
The probable reactions after STRESS is like
- Shouting and Screaming on loved ones
- Taking Wrong Decisions
- Giving Unrealistic Commitments
- Spitting harsh words
And nothing gonna help in long run if you checked in any one of the above
The pyschology behind the stress levels is that , it needs trigger to escalate or a diversion to decline and we use that diversion method
Cooking is of the finest activity which can uplift the mood because focus of the brain diverts in making the delicious food of your choice.
Most of the time when people are in stress they try to eat their favourite food , without counting it’s calories :))
So , next time you feel you’re stressed , take a break and cook
and do share me in comments what do you like to cook the most